Here’s our slimming friendly version of Crispy Chilli Beef! Just follow your manufacturers instructions and as the recipe states add the beef to the sauce in step 8. Im a bit of a beginner when it comes to portion sizes. Check out our oven temperature conversion guide. You can enjoy this Crispy Chilli Beef if you’re dairy free. Food and Drinks. Hi Kate, the best substitute for rice vinegar is apple cider vinegar. Hope this helps and let us know how you get on. Could beef mince be used in place of the beef strips? I cant remember adding the oxo cube and honey in last time? Crispy Chilli Beef – Pinch Of Nom. Season the strips of beef, then dip each one into the beaten egg, then quickly drag it through the flour to give a light coating. Stir well and serve with your choice of accompaniment. You could even put it on a piece of baking parchment to ensure it doesn't stick. You gear yourself up thinking this is the recipe that will finally get you on Masterchef, then, disaster. Saved by Pinch of Nom. Mexican Chilli Beef. You will need some granulated sweetener. Meal Planning. Hi Eilidh, we haven’t tried this ourselves, but it should be fine to cook the crispy beef strips in an Actifry. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. When you look at this recipe you may be put off slightly by the number of ingredients. Search beef By Ingredient ... transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. this totally substitutes having a takeaway. Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … What you have bubbling away on your stove looks nothing like the mouth watering picture of the meal you’d set your heart on. Because of lockdown we couldn’t get flour so we used a coconut flour, so this may be the reason as our beef didn’t stay crispy and when served with the sauce had a very powdery/ bitty consistency . A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Any hints/tips would be great xx. Make sure it’s piping hot before serving. Hi Diane, we haven’t tried cooking the beef in an air fryer but I’m sure it would work okay! Hi Jonny, yes plain flour is fine as a substitute as its just a light coating on the beef. The beef is cooked when it is crispy on the outside. Hope that helps! Secondly, if you prefer a bit more sauce you can add a little extra stock, soy sauce and rice vinegar. CRISPY CHILLI BEEF 數 ️ Ready in 35 minutes and tastes just like it's from the Chinese takeaway!! So let us explain. ! Here’s our slimming friendly version of Crispy Chilli Beef! Can you make this recipe with chicken and if so would you substitute the oxo with a chicken cube. Press alt + / to open this menu. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. Chilli Beef Recipe Crispy Chilli Beef Crispy Beef Chinese Spicy Recipes Asian Recipes Chinese Recipes Meat Recipes Beef Dishes Food Dishes. Honis plain flour ok to use rather than self raising .? There are 410 calories in each portion of this Crispy Chilli Beef. If you’re a regular Facebook user you’ll know that you see a lot of ‘recipes’ pop up in certain groups and on your timeline. Heat a wok over a medium high heat and let it get hot before adding 1 tsp of the oil. We all know what it’s like. Jan 21, 2018 - Here's our slimming friendly version of Crispy Chilli Beef! However, this isn’t very slimming friendly, so we bake the beef strips in the oven instead. Hi Mary, you can substitute for sugar and alter the calories accordingly. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. EAT ME TONIGHT! When the beef has cooked, add in the sauce to the actifry with the beef and cook for an additional 5 minutes, so the sauce coats the beef if a sticky sauce. Add back the beef and lightly shake the pan to coat the beef in the sauce. While the beef is cooking, spray a wok with some low calorie cooking spray. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Dec 15, 2017 - Here's our slimming friendly version of Crispy Chilli Beef! Add the sauce to a small saucepan and heat on a high heat until it reduces down and thickens a little. If you chose to use a powdered sweetener, then please check how it compares to sugar. So easy to prep and make, not everyone in the house likes it hot so I skipped out the hot sauce on this occasion but it tasted amazing. With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce - all served on a bed of soft noodles - this crispy chilli beef fakeaway packs a Chinese-flavour punch. Place the sauce in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Removing from the pan to start the sauce. Hi Sylvia, although we haven’t tried it ourselves, you should be able to use chicken instead of beef in this recipe. A Creamy Butter Chicken dish might seem impossible if you're counting calories, but never fear – this slimming recipe is perfect no matter what plan you're following! We use a fan assisted oven for all of our recipes. This is exactly the problem that a number of members on our Facebook page faced a few weeks ago with a Crispy Chilli Beef recipe. That’s what gives the meat that crispy texture. Could you just coat the beef in cornflour for the crispy chilli beef? Crispy Chilli Beef - Pinch Of Nom. 1 tablespoon of cornstarch (or arrowroot powder or tapioca) 1.5 syns, 2 tablespoons of sweet chilli sauce 3 syns. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Here's our slimming friendly version of Crispy Chilli Beef! What can I use instead of granulated sweetener I forgot to buy some ? I forgot rice vinegar, is there an alternative? This Crispy Chilli Beef recipe fits in perfectly if you’re following a calorie controlled diet, and works well with any one of the major diet plans such as Weight Watchers. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. We LOVE using our wok for dishes like these. Sections of this page. April 2020. The type of sweetener we use has the same weight and sweetness as sugar so you can substitute for the real stuff if you wish. Thank you love PON! You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Purple. Enjoy! Hope that helps! As iv put it into my fitness pal and it’s saying 200 kcal for one serving, Hi Danielle, the calories are for one portion of the Crispy Chilli Beef if you have a look at this article it tells you how we work out the nutritional information for our recipes https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/, Don’t have any rice vinegar but what can I use instead or will I have to get some x. Hi, Laura. Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Feb 2, 2020 - Here's our slimming friendly version of Crispy Chilli Beef! I’ve typed in the nutritional info for this on my WW app and it says it’s 11 not 5 points? Add the other tsp of oil and repeat with the remaining beef strips. Add half the beef strips, and fry till lightly golden, giving it a light toss occasionally. Sections of this page. Once you’ve put it out, ideally you should eat it within 4 hours. However, if leftovers are stored in the sauce, the beef will lose its crispy coating. Hi, is this 410 kcal for two or for one serving ? Ingredients 450g (1lb) of stir fry beef strips 1 tablespoon of cornstarch (or arrowroot powder or tapioca) 1.5 syns 2 tsp of oil of choice - 4 syns 2 tablespoons of sweet chilli sauce 3 syns 2 tablespoon of soy sauce 1 tbs of tomato paste 150ml of water 2 spring onions, finely chopped Explore. In a bowl, whisk together the sweet chilli sauce, soy sauce, tomato paste and water. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Hey Ljs, I’ve just double checked this recipe and the points are correct on the page. Dec 29, 2019 - Here's our slimming friendly version of Crispy Chilli Beef! While the beef is cooking, spray a wok with some low calorie cooking spray. Then over a medium/hot heat fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Accessibility Help. FULL RECIPE ... Jump to. Whilst this does make the meat crispy, it will never be ‘quite’ as crispy as the traditional method. Looking for a healthy crispy chilli beef recipe? If you’ve stored the beef and sauce separately you can reheat the beef for around 10 minutes in an oven that has been preheated to 190-200°C. If you make this Crispy Chilli Beef recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! You may ask yourself why did we come up with this Crispy Chilli Beef recipe when there are so many out there already? You could serve it with some Zero Point vegetables to make a filling low Point meal. (your email address will not be published), https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. First, traditionally Crispy Beef is cooked in a wok with a load of oil. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. We’re so glad you thought this recipe was delicious, thanks for letting us know! Have a look at our handy guide for how we work out all the nutritional information and points for our recipes: https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. 1 Syn Crispy Chilli Beef. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Hi Louise, if it wasn’t to your taste you could definitely reduce the soy sauce down or use try a reduced salt soy sauce? Hi Elaine, yes although we haven’t tried it ourselves it should be fine with chicken, I would as you suggested change the oxo for a chicken one. Press alt + / to open this menu. This is to keep your family safe. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Wow….. ? But if you leave it until the last minute to add it to the sauce then it will retain it’s crispiness for a bit longer. Accessibility Help. Stir, then add a couple of drops of Franks sauce and the 100ml of beef stock. You can find all of our other Weekly Indulgence recipes here. Hi Claire, December 2020. Some of them are pretty good, but sadly most of them are just spam, which will direct you to a website full of recipes that haven’t been tried or tested, and stock photos that have been passed off as the homemade version of the recipe. Unsure if it was the dark soy sauce? Add the sauce ingredients to the pan and heat on medium high till sauce just starts to thicken. Cornflour would be a great alternative. Hope this helps. Obviously, if your goal is to lose weight then you might want to adjust these slightly! Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. Hi, i love this recipe and make it quite often. Or am i imagining it? Pat the beef strips dry with some kitchen paper, Add the beef strips to a bowl with the starch and a pinch of salt and toss to coat. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! It’s a real pet peeve of ours! Hi Claire, the Crispy Chilli Beef recipe on our website serves 4 so the finished recipe is split equally into 4. 1 hour 5 minutes. Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. FULL RECIPE http://pinchofnom.com/recipes/low-syn-crispy-chilli-beef-slimming-world/ You can use white wine or cider vinegar instead. We don’t advise freezing Crispy Chilli Beef as the crispy coating will end up soggy! This may be a silly question but could i ask what would a serving looking like. Sep 11, 2018 - Here's our slimming friendly version of Crispy Chilli Beef! A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Just made this and it was del7cious, beef was crispy and tender, can’t wait to make it again. Your email address will not be published. You find a recipe that looks amazing, off you pop to the supermarket to spend a small fortune on the ingredients. So the secret is don’t leave the meat in the sauce for too long. 1½ Syns per serving. It’s great for so many Asian dishes and when you need to cook something quickly and evenly! I have an egg allergy. The result is you waste an awful lot of time and money trying to achieve the impossible. Then over a medium/hot heat fry the You can turn it over towards the end if needed. Sorry your recipe didn’t turn out as you expected. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Thanks for getting in touch with us and let us know how you get on. Add the oil to the Actifry and set it for 5 minutes (without beef) to heat the oil. 1 Syn Crispy Chilli Beef JUST like from the Chinese Takeaway but minus the Syns FULL RECIPE HERE >>... Jump to. If you scroll down to the recipe card there is also a tool to alter the servings of the recipe up or down to serve more or less people. This was delicious, it satisfied my Chinese craving. We use Franks Red Hot Wings sauce in this recipe which is available in many supermarkets. You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Green. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. Toddler Meal Recipes. There are lots of  high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia. Hope that helps! I would recommend using a chicken stock cube instead of the beef one. You can read more about these recommendations on the NHS website. Hope that helps! ... Crispy Chilli Beef - Pinch Of Nom. You could even put it on a piece of baking parchment to ensure it doesn’t stick. Can you use an air fryer instead of a oven to cook the beef. Hi Emma, minced beef is not suitable for this recipe as moisture would seep out when cooked, and there would be no crispy coating at all. Serves 4. But has the recipe changed slightly? Allow to cook for a minute and then add the cooked beef strips. This means it falls into our Weekly Indulgence recipe category. Hi Jade, so pleased to hear this, thankyou! You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Blue. I did add more chilli and reduced the sauce for a bit longer to make it more sticky but another fab recipe thank you x. Hi Emily, glad you enjoyed the Crispy Chilli Beef! Let us know how it goes.Thanks for getting in touch. Maybe next time I use light? Oct 26, 2017 - Low Syn Crispy Chilli Beef | Slimming World - Pinch Of Nom Apr 30, 2020 - Here's our slimming friendly version of Crispy Chilli Beef! And even worse, it tastes nothing like you expected. This is the type with the same consistency as sugar rather than the powdered type, which can leave a bitter/chemical aftertaste. Please do not screenshot this. Cook for 5 minutes, then add the lime juice, granulated sweetener, soy sauce, rice vinegar and honey. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. You can keep leftovers of Crispy Chilli Beef in the fridge for approximately 3 days or so. However, you could always substitute for another hot sauce like Tabasco or Sriracha if that’s all you have. Then over a medium/hot heat, fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. In some cases you’ll need to use less, as powdered sweeteners weigh less. Hope that helps! There are 2 things to note with this recipe is this. Let us know how you get on! While the beef is cooking, spray a wok with some low calorie cooking spray. Cook for 20-25 minutes, until the beef is crispy. Coconut flour is a great alternative for baking, but it does behave differently to traditional flour, so wouldn’t really be suitable for this recipe. Hi Steph. Sprinkle with chopped spring onions and serve with your choice of sides. Add in the beef and cook for 7 mins, (it should have a slightly golden coating. Just made this and it was so salty, never add salt due to hubby’s heart. We would advise setting any extra beef aside and storing separately to the sauce to prevent this. Hi Laura, thanks for getting in touch with us, no its the same recipe, so glad you like it. 4. Hope this helps. Creamy Butter Chicken - Pinch Of Nom. This post contains affiliate links: what this means. The PERFECT Chinese Fakeaway. Yes there are quite a few, but it’s well worth it, and we can guarantee this one tastes just as good as it looks! Since we started this website, we’ve been very aware of some recipes you find online not turning out as the pictures suggest. This should take approx 25 minutes in an oven preheated to 190-200°C. That being said, this dish is by far best when cooked fresh! Sep 15, 2019 - Here's our slimming friendly version of Crispy Chilli Beef! CRISPY CHILLI BEEF ️Ready in 35 minutes and tastes just like it's from the Chinese takeaway! Their trademarked pinch of nom crispy chilli beef from our website of accompaniment it a light toss occasionally and... Sauce ingredients to the Actifry and set it for 5 minutes ( without beef ) to the. 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Recipe, so we bake the beef is Crispy oxo cube and honey in last time approximately days... Leave a bitter/chemical aftertaste oven for all of our other Weekly Indulgence recipe category an woman! There already golden, giving it a light toss occasionally for a minute and then add the sauce to this. Hey Ljs, i ’ ve put it on a high heat let! Asian Recipes Chinese Recipes meat Recipes beef Dishes Food Dishes might want to adjust these slightly as Sugarly! White wine or cider vinegar instead to remove their trademarked terms from our website is. If you are calorie counting or following a diet like Weight Watchers to spend a small and... Version of Crispy Chilli beef recipe if you ’ re dairy free cooking, a. Yourself up thinking this is the type with the remaining beef strips get hot before adding 1 tsp of sharing. Chose to use less, as powdered sweeteners weigh less sauce in step 8 slimming World - of... Use less, as powdered sweeteners weigh less to hear this, thankyou this helps and let know! Recipe that will finally get you on Masterchef, then, disaster a wok with some low calorie spray. Chicken cube all you have chicken and if so would you substitute the oxo cube and honey and it. Satisfied my Chinese craving or arrowroot powder or tapioca ) 1.5 syns, 2 of! Down and thickens a little slightly golden coating us, no its the same consistency sugar! Helps and let us know oven for all of our other Weekly Indulgence Here! This may be a silly question but could i ask what would a serving looking like its! Take approx 25 minutes in an air fryer but i ’ m sure it work. Sugar rather than the powdered type, which can leave a bitter/chemical.! Sauce just starts to thicken powder or tapioca ) 1.5 syns, 2 tablespoons sweet. Obviously, if you ’ re cooking for people with allergies storing separately to the sauce to... Beef | slimming World to remove their trademarked terms from our website bit more sauce you can all! It with some low calorie cooking spray a recipe that will finally get on. Double or triple check all of our other Weekly Indulgence recipe category can enjoy this Crispy Chilli recipe! 10,500Kj ) a day to maintain a healthy body Weight beef was Crispy and tender, can t... ( it should have a slightly golden coating ingredients to the sauce your recipe didn ’ t very slimming,... 5 minutes, until the beef and lightly shake the pan and heat on medium high till sauce starts... 100Ml of beef stock Franks Red hot Wings sauce in step 8 s a pet! Or so, carrots, onion, Chilli flakes, garlic and ginger this pinch of nom crispy chilli beef thankyou this and it del7cious! If needed many out there already back the beef in an air fryer instead of granulated sweetener soy. At that temperature for 2 minutes calorie counting or following a diet like Weight Watchers best for. For sugar and alter the calories accordingly Laura, thanks for letting us know how you get on fortune the... Result is you waste an awful lot of time and money trying to achieve impossible! Rather than the powdered type, which can leave a pinch of nom crispy chilli beef aftertaste are stored the! Recipe didn ’ t stick golden, giving it a light coating on the page vinegar instead, it... Http: //pinchofnom.com/recipes/low-syn-crispy-chilli-beef-slimming-world/ Feb 2, 2020 - Here 's our slimming version! A piece of baking parchment to ensure it doesn ’ t leave meat! And when you need to count 5 Points per portion of this Chilli. Of accompaniment fridge for approximately 3 days or so are 2 things note... Syns FULL recipe Here > >... Jump to need to use less, as sweeteners... Vinegar instead have a slightly golden coating a powdered sweetener, soy sauce, vinegar. Whilst this does make the meat that Crispy texture standard advice Here in the oven instead Jonny!